New Year Energiser

New Year Energiser

Saturday 9th January 2027

2½ hours of Yoga • Breath • Intention • Renewal

Step into the New Year with space, energy and a chance to reconnect with yourself.

Join me for this much-loved annual practice, two and a half hours designed to help you shake off the heaviness of winter, reconnect with your body and begin the year feeling refreshed, grounded and energised.

We’ll begin slowly, arriving into the breath and back onto the mat after the festive pause. From there, we’ll gently warm and open the body before building into an uplifting, energising flow, moving, breathing and creating space in both body and mind.

Expect a blend of:

✨ Nourishing stretches
✨ Breathwork to steady and reset
✨ Heart-opening, energising movement
✨ Simple intention setting for the year ahead
✨ Guided meditation + deep rest with sound

For our final relaxation, I’ll bring in the beautiful tones of a heart chakra crystal singing bowl and Koshi chimes, giving you time to completely soften, receive and rest before we close our practice together.

This isn’t about starting January with a list of things you need to change.

It’s an invitation to pause, reconnect and consider how you actually want to feel as you move into the year ahead, setting intentions from presence rather than pressure.

No need to be “fit” or “ready”, just come as you are.

Let’s begin 2027 together; grounded, energised and ready for what comes next.